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JAAQ – The Teammate in Your Pocket for Mental Fitness

Just over a year ago, we welcomed JAAQ (Just Ask A Question) into the MAN v FAT Community, and it’s been helping players ...

The Best Power Rack of 2025, According to a Personal Trainer

We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform weightlifting exercises like ...

My Favorite Yoga Student | Wanderlust

The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the book right here. If you’ve ever taught anything, ...

Research sheds new light on depression’s biological roots

Researchers at McGill University and the Douglas Institute have identified two ...

The Easy Corn Dip I’m Making for Labor Day

I’m making this 10-ingredient corn dip for our Labor Day cookout. Inspired by Mexican street corn, it's creamy, zesty, and delicious—always a hit! I ...

The Politicization of Public Health: An Interview with Dr. Tyler Evans

Trust in public health officials and the medical establishment is on shaky ground. During the COVID-19 pandemic, a rise in conspiracy theories, pseudoscience, ...

Clear Whey: Protein with the Taste of Refreshing Lemonade and its Benefits

Traditional whey proteins are the gold standard in athlete nutrition, but their milky and thick ...

Biological age tests: Should you get one?

If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson, ...

Boost Flavor and Nutrition in Every Meal

Health Benefits of Spices: Boost Flavor and Wellness Naturally Spicing up a plain-but-healthy meal is not only good for your taste buds but also ...

The BEST Mother’s Day Gift: A True Miracle

Following is the story about the best Mother’s Day gift I ever got. Times two. Was it diamonds? A cruise? A day at ...