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10.17 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and ...
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CSP Elite Baseball Development Podcast: Understanding the Sports Hernia: What’s a Core Muscle Surgery?
In this episode of the podcast, I go into detail on the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training ...
New to Meditation? Try Nada Yoga: Union Through Sound
Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part ...
Enhertu shows promise as treatment for early breast cancer at ESMO 2025
Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.45.BERLIN — Enhertu has become ...
Lemon, Polenta & Ricotta Cake — Green Kitchen Stories
I know you are here for the cake. But there are few things we wanted to share first. You see there is a ...
Why You Need Fiber – and Lots of It!
Why You Need Fiber – and Lots of It!I am constantly increasing the quantity of fiber that my clients consume because their elimination ...
Essential Oil Safety (Precautions and Risks)
Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they ...
10 Healthy Pumpkin Recipes For Fall • Kath Eats
I’m sharing 10 healthy and delicious pumpkin recipes that you can enjoy all fall long + I’m answering all your questions about this nutrient-packed ...
Almond Flour Chocolate Cake Recipe
This Almond Flour Chocolate Cake Recipe is divine! Homemade chocolate cake with rich ganache frosting will have you sneaking just one more piece! ...