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Fitness
Jessica Biel Shares the Process of Building her Body for ‘The Better Sister’
Jessica Biel turned a lot of heads with her performance as Chloe Taylor in the recent Prime Video thriller The Better Sister, not ...
Enjoying Late Fall – BionicOldGuy
Fall in our area is not as spectacular as in other places but it’s nice that it lasts this long. Some trees have ...
December’s Full Moon In Gemini + 3 Rituals To Work With It
And according to the the AstroTwins, everyone will have a story to tell under these moonbeams, as the moon will be in the ...
11.21 Friday Faves – The Fitnessista
Hi friends! Happy Friday and happy Wicked day!! Are you going? Did you already go?? The girls and I are going the second they ...
Cancel Your Match.com Subscription and Buy Yourself a Vibrator: A Real Guide to Healing After Divorce
One of the biggest roadblocks to healing after divorce? People-pleasing.And you know exactly where that beast likes to rear its ugly head: dating.Especially ...
Erin Stern’s 4 Quad-Building Leg Day Exercise Tweaks for Olympia-Level Legs
Building Olympia worthy legs requires a love for the details and fortunately Erin Stern, who is a two-time Figure Champion at the “O,” ...
Sunny But Cold Group Ride – BionicOldGuy
Yesterday my group when out to Redwood Retreat Road and back, one of my favorite rides. It was cold by our standards, but ...