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Fitness
Hafthor Björnsson Pulls 505kg to Set New All-Time Deadlift World Record in Germany
A new chapter in strongman history was written on July 27, 2025, during the Eisenhart Black Competition in Bavaria, Germany, as the Icelandic ...
Enjoying Base Training – BionicOldGuy
I’ve spent the last few days mostly doing long brisk rides, but the only hard day was Friday. This is enjoyable. I’ve found ...
10 Foods That Have Way More Calories Than You Think
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be getting blindsided by ...
Struggling With Inflammation? You Likely Need More Omega-3s
Though their list of health benefits is long, omega-3 fatty acids are perhaps best known for their anti-inflammatory properties. But how, exactly, do ...
187: Food Freedom & Clarity with Carnivore Coach Mark Ennis
Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship ...
What I Wish I Knew Before Perimenopause: My Journey to Hormone Replacement Therapy
I distinctly remember my first hot flash. My husband and I had stopped for breakfast on our way to Atlantic City for an ...
How Robert Herjavec Completely Transformed His Body And Became Ripped At 62
Robert Herjavec loves a good challenge. That’s how he’s built billion-dollar companies, raced cars at elite levels, and became a household name as ...