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KERF Holiday Gift Guide • Kath Eats
Explore the 2025 KERF Holiday Gift Guide with the best gifts of the season, including soft sweaters, premium bath towels, luxe self-care picks, ...
Nutrition
Everything You Need to Know About the Official DIG IN Test Group December 2025
Shaun T describes DIG IN as the culmination of his 20 years of experience as a BODi Super Trainer. This new program blends ...
Vegan Cranberry Apple Leek Stuffing
Vegan Cranberry Apple Leek Stuffing: A Flavorful Whole Grain Holiday Side Dish Bring vibrant flavor to your holiday table with this Vegan Cranberry ...
What It Really Means for Your Health
Belly Fat: What It Really Means for Your Health
When it comes to belly fat, most people see it as just a cosmetic concern. ...
Books I Read & Loved in 2025
The links in this post go to Bookshop.org, where every purchase supports independent bookstores. You can choose your own local store to support ...
17 Healthy Sweet Potato Recipes • Kath Eats
Sweet potatoes are one of my favorite ingredients — packed with fiber, antioxidants, and flavor. Here are some of my favorite healthy sweet ...
Persimmon Brown Rice Arugula Salad with Tahini Dressing
Persimmon Brown Rice Arugula Salad with Tahini Dressing: A Colorful Vegan Fall Salad Celebrate fall’s most colorful flavors with this Persimmon Brown Rice ...
Are Eggs Good for Heart Health? Nutrition Facts, Cholesterol & Benefits
Eggs, Cholesterol, and Heart Health
For a long time, eggs were thought to be harmful to heart health because their yolks contain cholesterol. Since ...
2025 Beauty Gift Guide • Kath Eats
My 2025 beauty gift guide with clean beauty products from Oliveda, Counter, Colleen Rothschild, Crunchi, and Dime – from luxe moisturizers to hand ...
How to Plan a Delicious Thanksgiving Without Turkey (or Any Meat!)
Discover how to plan a flavorful Thanksgiving without turkey or meat. Get expert tips, cooking inspiration, and plant-based recipe ideas for a memorable ...