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11.28 Friday Faves – The Fitnessista
Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving!
It’s been a pretty great week over here. I took the ...
Weight Loss
Captaincy role helps James to success
Meet James Crockett from the Bridgend club. James joined MAN v FAT in January of 2023, realising that he had to make a ...
:max_bytes(150000):strip_icc()/vwt-wide-toe-box-shoes-apr-24-test-topo-ultrafly-5-anisa-arsenault-6-8098ed032c244b5a92befd2cde39b710.jpeg "The Best Wide-Toe-Box Shoes of 2025, Tested")
The Best Wide-Toe-Box Shoes of 2025, Tested
If you have wide feet, you’ve been there: trying on one pair of running shoes after another, adjusting the laces, trying desperately ...
How to Roast Brussels Sprouts on the Stalk
November 22, 2025 18 Comments Jump to RecipeDo you know how to roast Brussels sprouts on the stalk? I have always ...
Reimgining Health Summit Recap – The Fitnessista
Sharing a recap of my experience at the Reimagining Health Summit. If you’re reading this and want to learn more about becoming an ...
Community drives Liam to reach new goals
MAN v FAT member Liam Gillmore, from our Tonbridge club, has managed to lose 30kg since joining in December of 2024, meeting new ...
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The 15 Best Yoga Mats of 2025, Tested
As a registered yoga teacher with years of experience guiding private clients—and nearly 20 years of personal practice under my belt—I’ve spent ...
Overnight Steel Cut Oats Recipe
November 19, 2025 14 Comments Jump to RecipeThis overnight steel cut oats recipe is so ridiculously easy. Honestly, I don’t ...
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can ...
Men’s Health Strategy released – MAN v FAT
International Men’s Day in 2025 also saw the UK Government release their first ever Men’s Health Strategy.
The Strategy sets out the Government’s aims ...