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Yoga
Meet Dr Sara Matchett – Blog
Tell us a bit about yourself…
I’m Sara Matchett, a Professor at the University of Cape Town, where I teach and research in the ...
What Does Shaktipat Mean? Does It Help in Kundalini Awakening? – Fitsri Yoga
Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He ...
11 Men’s Style Mistakes That Make You Look Older
FAQs About Men’s Style MistakesQ: Do these tips only apply to young men?No. Men of all ages can avoid these mistakes to look ...
The Yoga of Parenting
The post The Yoga of Parenting appeared first on Wanderlust.
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Guide to an Ayurvedic Morning Routine – Blog
A dinacharya or ‘daily routine’ is one of the key aspects of Ayurvedic living, designed to guide us towards living in alignment with ...
How to Do It, Precautions, and Benefits – Fitsri Yoga
>>Download Yoga Mudras Free PDF!
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Ashwini Mudra, or the “horse gesture,” is a simple yet powerful yogic technique that involves the rhythmic ...