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Origins, Meaning & The 4 Chapters Explained – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 31, 2025
  • 0 comments

Origins, Meaning & The 4 Chapters Explained – Fitsri Yoga

Ever wondered what lies at the heart of yoga beyond the physical postures? The Yoga Sutras of Patanjali a 2,500-year-old Sanskrit text offers ...
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Most Energetic Zodiac Sign in 2025: Ranked & Explained
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 30, 2025
  • 0 comments

Most Energetic Zodiac Sign in 2025: Ranked & Explained

Top 6 Most Energetic Zodiac Signs (Ranked)1. Aries (March 21 – April 19) – 🔥 Fire Sign | Ruled by MarsThe TrailblazerAries tops ...
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Fitness, Weight Training and Pregnancy with Gina Conley
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 29, 2025
  • 0 comments

Fitness, Weight Training and Pregnancy with Gina Conley

To support alignment, ease common pregnancy discomforts, and help students feel strong and comfortable throughout pregnancy, we bust the myth that prenatal yoga ...
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5 Crucial Antioxidants for Your Diet (And Health)
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 28, 2025
  • 0 comments

5 Crucial Antioxidants for Your Diet (And Health)

...
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Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 27, 2025
  • 0 comments

Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything

  Brain fog, fatigue, constant exhaustion. Sound familiar?  Yeah, you, me and apparently the entire modern world. What gives? Dr. Casey Means suggests it’s ...
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6 Elements that Keep Us Upright
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 26, 2025
  • 0 comments

6 Elements that Keep Us Upright

This entry was posted on Jul 22, ...
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Studio Spotlight: HOME – Blog
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 25, 2025
  • 0 comments

Studio Spotlight: HOME – Blog

HOME is a newly opened warm space to enjoy yoga, Pilates and treatments with the best UK and international teachers and therapists. A ...
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Working Mechanism of Subtle Body – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 24, 2025
  • 0 comments

Working Mechanism of Subtle Body – Fitsri Yoga

Image Source: Melissa Calvert@500px According to Sarira Traya, a human being have “3 bodies” namely Karana Sarira (causal body – innermost), Sukshma Sarira (subtle ...
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Jane Fonda, Yoga and ‘Pumping Iron’: How the 1970s Changed Fitness Forever
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 23, 2025
  • 0 comments

Jane Fonda, Yoga and ‘Pumping Iron’: How the 1970s Changed Fitness Forever

“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist who taught aerobics ...
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5 Zodiac Signs That Stalk Their Ex & Struggle to Move On
  • Yoga
  • By rovorobs@gmail.com
  • Posted on July 22, 2025
  • 0 comments

5 Zodiac Signs That Stalk Their Ex & Struggle to Move On

Some zodiac signs are naturally more inclined to hold on to past relationships, often checking their ex’s social media or reminiscing about old ...
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