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Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 10, 2025
  • 0 comments

Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]

Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? Why is it that ...
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Hey, Procrastinator: Even You Can Harness the Power of Time Magic
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 9, 2025
  • 0 comments

Hey, Procrastinator: Even You Can Harness the Power of Time Magic

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the ...
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7 Grounding Yoga Poses, Pranayama & Meditation to Balance Vata Dosha – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 8, 2025
  • 0 comments

7 Grounding Yoga Poses, Pranayama & Meditation to Balance Vata Dosha – Fitsri Yoga

Vata dosha is the Ayurvedic energy linked with air and space, and when imbalanced it creates qualities like coldness, restlessness, irregular routines, anxiety, ...
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Winter Outfits for Men 2025: Stylish & Warm Looks
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 7, 2025
  • 0 comments

Winter Outfits for Men 2025: Stylish & Warm Looks

FAQs: Winter Outfits for MenQ1. What are the best winter outfits for men casual wear?A. Hoodies, bomber jackets, puffer coats, and sneakers work ...
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Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 6, 2025
  • 0 comments

Birth Story: Finding Empowerment in a 36-Hour Labor and Unplanned C-Section with Jennifer Schaffer-Goddard

Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living ...
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Nada Yoga: A 10-part Meditation Journey
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 5, 2025
  • 0 comments

Nada Yoga: A 10-part Meditation Journey

The post Nada Yoga: A 10-part Meditation Journey appeared first on Wanderlust. Source link
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Change Up Your Yoga Cues
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 4, 2025
  • 0 comments

Change Up Your Yoga Cues

This entry was posted on Sep 29, ...
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The deeper meaning behind Surya Namaskar: Sun Salutation – Blog
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 3, 2025
  • 0 comments

The deeper meaning behind Surya Namaskar: Sun Salutation – Blog

Many yoga classes begin with sun salutations, or Surya Namaskar. The energising, heating sequence of postures and movements helps warm up the body, ...
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The Meaning and Science of the Yoga Greeting – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 2, 2025
  • 0 comments

The Meaning and Science of the Yoga Greeting – Fitsri Yoga

The literal meaning of Namaste. Image: Canva Namaste British English Pronunciation by Macmillan Dictionary Namaste is more than just a polite greeting; it is a ...
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At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 1, 2025
  • 0 comments

At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.

new video loaded: At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.At 102 years old, Charlotte Chopin’s day ...
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