BionicOldGuy - GigaVitamin

Fall in our area is not as spectacular as in other places but it’s nice that it lasts this long. Some trees have ...

Our Winter rains showed up big time last Thursday. It rained all day so I rode indoors on my trainer. This was surprisingly ...

This is the title of an inspiring autobiographical book by Dr. Akil Taher. He was a successful MD as he entered his 60s ...

We’ve had a lot more nice late fall weather which I’ve been loving riding in. Then yesterday it rained pretty heavily so I ...

Spina farms is a local farm in the Coyote Valley that has a farm stand for customers. Every year they put on an ...

Fall shows up a little late in our area, but makes up for it by lasting longer, sometimes even into January. So it ...

I enjoyed this book by David Ryan. He lives in New Mexico and does volunteer work finding archaeological sites for the US Bureau ...

Clarence Bass has been a role model for me for healthy aging for about 25 years now. Recently some pictures of Clarence at ...

My last strength workout went really well, I was able to go pretty hard without pushing my heart rate excessively. But afterwards it ...

Tag: BionicOldGuy