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Exposure to bright light can help fend off winter blues. The time to start is now
  • Health
  • By rovorobs@gmail.com
  • Posted on October 4, 2025
  • 0 comments

Exposure to bright light can help fend off winter blues. The time to start is now

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. Source ...
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THE MIDDLE SEAT BLUES 🎶
  • Weight Loss
  • By rovorobs@gmail.com
  • Posted on July 22, 2025
  • 0 comments

THE MIDDLE SEAT BLUES 🎶

Wednesday, February 7, 2024 Airline travel is not just a continuing challenge for most of my patients, but being stuck in the middle seat ...
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