Body - GigaVitamin

Jessica Biel Shares the Process of Building her Body for ‘The Better Sister’

Jessica Biel turned a lot of heads with her performance as Chloe Taylor in the recent Prime Video thriller The Better Sister, not ...

Energize Your Body This Winter

When temperatures drop, so might our desire to exercise. Tempting as it is to burrow into the couch, it's ...

Is body recomposition possible? • Stronger by Science

Body recomposition – gaining muscle while losing fat – is one of the most desirable outcomes in fitness. The idea that you can ...

A new way to trigger responses in the body by simulating psychological pressure

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Why workouts aren’t great for weight loss but useful for maintaining a healthy body weight

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Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions ...

The Practice of Cleanliness for Mind, Body & Spirit – Fitsri Yoga

Image: Canva “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi The space we live in both physical and mental ...

Healing Your Body Image from the Inside Out with Deb Schachter

Ruth Soukup: Ever look in the mirror and think, Ugh, why can’t I just feel better about my body? You are not alone. ...

7 Exercises That Will Transform Your Body

Transforming your body doesn’t require a gym full of equipment or hours of training each day. With the right exercises, you can achieve ...

Team Body Project Reviews: What Our Members Say About Us

We recently had the immense pleasure of seeing a post pop up in our community by user Granny Longlegs who said: ‘In this season ...

Tag: Body