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10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on November 11, 2025
  • 0 comments

10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga

Image: Canva Chakras are energy centres in the body that influence both physical health and emotional balance. Practices like chakra meditation, yoga, and breathing ...
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7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 26, 2025
  • 0 comments

7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga

>>Download Yoga Mudras Free PDF! Source: Shutterstock Yoga mudras, or hand gestures, are a subtle yet powerful technique for balancing the chakras and enhancing overall ...
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10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga
  • Yoga
  • By rovorobs@gmail.com
  • Posted on September 25, 2025
  • 0 comments

10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga

The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element is water, and ...
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