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The Ultimate Deadlift Checklist: Perfect Form, Injury Prevention & Setup Tips
  • Gym
  • By rovorobs@gmail.com
  • Posted on November 18, 2025
  • 0 comments

The Ultimate Deadlift Checklist: Perfect Form, Injury Prevention & Setup Tips

I approached the bar just like any other deadlift I performed—or so I thought. I set my feet, hinged to the bar, gripped ...
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Matt Choi Recaps 2025 HYROX World Championship and Previews His Next Events
  • Gym
  • By rovorobs@gmail.com
  • Posted on August 4, 2025
  • 0 comments

Matt Choi Recaps 2025 HYROX World Championship and Previews His Next Events

The 2025 HYROX World Championships took place in Chicago, IL, and the Windy City was buzzing with all the fitness racing action taking ...
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