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Fitness Recipe: Stuffed Aubergine with Tofu and Cheese
A juicy aubergine filled with a fragrant mixture of tofu, tomatoes, and spices is an ...
Tag: Fitness
Jane Fonda, Yoga and ‘Pumping Iron’: How the 1970s Changed Fitness Forever
“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist who taught aerobics ...
How to Set Realistic Fitness Goals for 2025: A Step-by-Step Guide
Good intentions just won’t cut it when it comes to your fitness journey. Not only do you need clear fitness goals, but it’s ...
The Best Treadmill Workouts for Beginners – G&G Fitness Equipment
Having a cardio routine is an ...