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11.21 Friday Faves – The Fitnessista
  • Fitness
  • By rovorobs@gmail.com
  • Posted on December 4, 2025
  • 0 comments

11.21 Friday Faves – The Fitnessista

Hi friends! Happy Friday and happy Wicked day!! Are you going? Did you already go?? The girls and I are going the second they ...
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2023 Black Friday Sales & Deals on Natural Products
  • Health
  • By rovorobs@gmail.com
  • Posted on December 1, 2025
  • 0 comments

2023 Black Friday Sales & Deals on Natural Products

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts ...
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11.28 Friday Faves – The Fitnessista
  • Weight Loss
  • By rovorobs@gmail.com
  • Posted on November 29, 2025
  • 0 comments

11.28 Friday Faves – The Fitnessista

Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving! It’s been a pretty great week over here. I took the ...
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Best Fitness Deals for Black Friday and Cyber Monday
  • Gym
  • By rovorobs@gmail.com
  • Posted on November 29, 2025
  • 0 comments

Best Fitness Deals for Black Friday and Cyber Monday

This holiday season, give the gift of better health without having to blow up your bankroll. Better yet, make it several gifts, thanks ...
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CSP Elite Baseball Development Podcast – Pinch Hit Friday #55: Growth Spurts and Movement Quality
  • Workout
  • By rovorobs@gmail.com
  • Posted on November 21, 2025
  • 0 comments

CSP Elite Baseball Development Podcast – Pinch Hit Friday #55: Growth Spurts and Movement Quality

This week’s Pinch Hit Friday is now available. In this episode, I discuss both the challenges and benefits youth athletes experience during adolescent ...
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CSP Elite Baseball Development Podcast – Pinch Hit Friday #56: Is it Time to Course-Correct in Youth Baseball?
  • Workout
  • By rovorobs@gmail.com
  • Posted on November 17, 2025
  • 0 comments

CSP Elite Baseball Development Podcast – Pinch Hit Friday #56: Is it Time to Course-Correct in Youth Baseball?

This week’s Pinch Hit Friday is now available. In this episode, I reflect on the yearly youth baseball calendar and how we’re at ...
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11.14 Friday Faves – The Fitnessista
  • Fitness
  • By rovorobs@gmail.com
  • Posted on November 15, 2025
  • 0 comments

11.14 Friday Faves – The Fitnessista

Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my business coach ...
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CSP Elite Baseball Development Podcast – Pinch Hit Friday #58: Key Competencies for Developing Youth Hitters with Ronnie Bernick
  • Workout
  • By rovorobs@gmail.com
  • Posted on November 10, 2025
  • 0 comments

CSP Elite Baseball Development Podcast – Pinch Hit Friday #58: Key Competencies for Developing Youth Hitters with Ronnie Bernick

This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida hitting coach Ronnie Bernick discusses the key ...
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CSP Elite Baseball Development Podcast – Pinch Hit Friday #57: Spin Rate Misconceptions with Matt Minnick
  • Workout
  • By rovorobs@gmail.com
  • Posted on November 2, 2025
  • 0 comments

CSP Elite Baseball Development Podcast – Pinch Hit Friday #57: Spin Rate Misconceptions with Matt Minnick

This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida pitching coach Matt Minnick takes a quick ...
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10.31 Friday Faves – The Fitnessista
  • Fitness
  • By rovorobs@gmail.com
  • Posted on November 1, 2025
  • 0 comments

10.31 Friday Faves – The Fitnessista

Hi friends! Happy Friday and Happy Halloween! What are your plans tonight? Are you taking the kiddos trick-or-treating or going to any parties? ...
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