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11.21 Friday Faves – The Fitnessista
Hi friends! Happy Friday and happy Wicked day!! Are you going? Did you already go?? The girls and I are going the second they ...
Tag: Friday
2023 Black Friday Sales & Deals on Natural Products
I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts ...
11.28 Friday Faves – The Fitnessista
Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving!
It’s been a pretty great week over here. I took the ...
Best Fitness Deals for Black Friday and Cyber Monday
This holiday season, give the gift of better health without having to blow up your bankroll. Better yet, make it several gifts, thanks ...
CSP Elite Baseball Development Podcast – Pinch Hit Friday #55: Growth Spurts and Movement Quality
This week’s Pinch Hit Friday is now available. In this episode, I discuss both the challenges and benefits youth athletes experience during adolescent ...
CSP Elite Baseball Development Podcast – Pinch Hit Friday #56: Is it Time to Course-Correct in Youth Baseball?
This week’s Pinch Hit Friday is now available. In this episode, I reflect on the yearly youth baseball calendar and how we’re at ...
11.14 Friday Faves – The Fitnessista
Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my business coach ...
CSP Elite Baseball Development Podcast – Pinch Hit Friday #58: Key Competencies for Developing Youth Hitters with Ronnie Bernick
This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida hitting coach Ronnie Bernick discusses the key ...
CSP Elite Baseball Development Podcast – Pinch Hit Friday #57: Spin Rate Misconceptions with Matt Minnick
This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida pitching coach Matt Minnick takes a quick ...
10.31 Friday Faves – The Fitnessista
Hi friends! Happy Friday and Happy Halloween! What are your plans tonight? Are you taking the kiddos trick-or-treating or going to any parties? ...