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Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath
  • Yoga
  • By rovorobs@gmail.com
  • Posted on November 1, 2025
  • 0 comments

Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath

Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability to actually parent. Today’s episode explores that ...
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Why It’s So Hard for Women to Lose Weight After 40 (And What Actually Works)
  • Sugar Free
  • By rovorobs@gmail.com
  • Posted on August 22, 2025
  • 0 comments

Why It’s So Hard for Women to Lose Weight After 40 (And What Actually Works)

You’re doing everything “right”—eating less, moving more, cutting calories—but that stubborn scale refuses to budge.  You spend your whole day thinking about food but ...
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