Hit - GigaVitamin

CSP Elite Baseball Development Podcast – Pinch Hit Friday #55: Growth Spurts and Movement Quality

This week’s Pinch Hit Friday is now available. In this episode, I discuss both the challenges and benefits youth athletes experience during adolescent ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #56: Is it Time to Course-Correct in Youth Baseball?

This week’s Pinch Hit Friday is now available. In this episode, I reflect on the yearly youth baseball calendar and how we’re at ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #58: Key Competencies for Developing Youth Hitters with Ronnie Bernick

This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida hitting coach Ronnie Bernick discusses the key ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #57: Spin Rate Misconceptions with Matt Minnick

This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida pitching coach Matt Minnick takes a quick ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #54: When in Doubt, Chase Scapular Posterior Tilt

This week’s Pinch Hit Friday is now available. In this episode, I discuss the findings of a recent study that looked at the ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #53: Eric Schoenberg on the Power of Consistency

This week’s Pinch Hit Friday is now available. In this episode, Cressey Sports Performance – Florida physical therapist Eric Schoenberg emphasizes how realistic ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #52: Eric Schoenberg on the Dangers of Rushing Return-to-Play

This week’s Pinch Hit Friday is now available. In this episode, guest host physical therapist Eric Schoenberg outlines the dangers of returning to ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #49: Does Throwing Weighted Baseballs Increase Pitching Injuries?

This week’s Pinch Hit Friday is now available. In this episode, I discuss the findings of a recent study that looked at weighted ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #48: The Recovery Hierarchy

This week’s Pinch Hit Friday podcast is now live. In this episode, I cover the important inclusions in an athlete’s approach to recovery, ...

CSP Elite Baseball Development Podcast – Pinch Hit Friday #46: The Biggest Early Off-Season Training Mistake

This week’s Pinch Hit Friday is now available. In this podcast, I talk about how an offseason calendar should be structured for baseball ...

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