Minutes - GigaVitamin

Dairy-free Condensed Milk (Sugar-free Option) In Only 5 Minutes!

This recipe for Dairy-free Condensed Milk is a super simple recipe that's a great wholesome alternative to store-bought condensed milk, and you can ...

Easy Sage Tea (5 Minutes!) – A Couple Cooks

Try this sage tea recipe for a soothing herbal drink made with fresh sage and hot water. It’s simple to make, flavorful, and ...

Fitness Recipe: Pizza 3 Ways in under 10 Minutes

Do you love quick meals? Then you definitely need to try these pizza variations. The ...

Five minutes with . . . Lindsey Burrow, carer and wife of rugby star Rob Burrow

NHS physiotherapist Lindsey Burrow—wife of rugby player Rob Burrow who was diagnosed with motor neurone disease in 2019 and died last year—speaks to ...

Can 5 minutes of lifting per day make a difference? • Stronger by Science

You may be reading the title of this newsletter thinking, “Is this a typo?” Fortunately, it is not. A recent study actually looked ...

Did You Know There are Benefits to Just 5 Minutes of Exercise?

If you struggle to find the time to exercise, you’re not alone. This is one of the most common things we hear from ...

The Best Full-Body Workouts You Can Do in 30 Minutes

The end of the year can be one of the busiest seasons. Not only are you juggling normal responsibilities with work and home ...

Easy Keto Big Mac Sauce (in 5 Minutes!)

Have you been dreaming of that creamy, tangy, oh-so-magical Big Mac sauce but want to stick to your keto lifestyle? Great news! I'm ...

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