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At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 1, 2025
  • 0 comments

At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.

new video loaded: At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.At 102 years old, Charlotte Chopin’s day ...
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5 Poses for Moving through Menopause – Blog
  • Yoga
  • By rovorobs@gmail.com
  • Posted on September 20, 2025
  • 0 comments

5 Poses for Moving through Menopause – Blog

Restorative Queen Reclined Supported Cobbler Pose (Rani Supta Baddha Konasana) For cooling hot flushes/ flashes. Benefits: This pose may relieve abdominal muscle cramps caused by menstruation ...
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