nutrition - GigaVitamin

How Precision Nutrition and Personalized Diets Improve Health Outcomes

How a Personalized Diet Can Affect Health Outcomes: The Role of Precision Nutrition Precision nutrition is changing the way diet and health are understood. ...

How to Lose Weight with Ozempic or Wegovy without Risks and Unnecessary Mistakes

A few years ago, they were only discussed in obesity and diabetes clinics. Today, they ...

Are Eggs Good for Heart Health? Nutrition Facts, Cholesterol & Benefits

Eggs, Cholesterol, and Heart Health For a long time, eggs were thought to be harmful to heart health because their yolks contain cholesterol. Since ...

How to Cook with Edamame: Nutrition, History, and Delicious Ways to Use It

Learn how to cook with edamame in this complete guide! Discover its history, nutrition benefits, and easy, delicious plant-based recipes to try at ...

How to Build Health-Promoting Eating Habits That Last

Why Habits Matter ...

Eating peanuts while pregnant may influence how a child’s genes respond to breastfeeding

Researchers found that mothers who ate both peanuts and peanut butter ...

Winged bean Nutrition facts and Health benefits

Selection and storage Winged beans are available in tropical markets almost year-round. They are known by various local names such as "kacang botol" in ...

Mediterranean-style diets improve pelvic floor function and sexual health, review finds

A major review shows that what we eat may significantly influence ...

CDC team behind top survey on health and nutrition is laid off

Protecting the nation’s public health demands data, whether it be new measles cases, a surge in ER visits, or shifting patterns in obesity. ...

Feeling Overwhelmed? A Simple Guide to Perimenopause & Menopause

Navigating perimenopause and menopause can feel overwhelming, with hormonal shifts impacting everything from your weight and mood to your energy levels. At The ...

Tag: nutrition