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20 of the most common excuses mums make to not work out & how to overcome them
  • Weight Loss
  • By rovorobs@gmail.com
  • Posted on August 12, 2025
  • 0 comments

20 of the most common excuses mums make to not work out & how to overcome them

Excuses, excuses, excuses. “I’ll start next Monday. After the dinner I have planned with the girls. When I’m back from my holiday…” There’s ALWAYS ...
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How to overcome barriers to better health
  • Nutrition
  • By rovorobs@gmail.com
  • Posted on August 10, 2025
  • 0 comments

How to overcome barriers to better health

“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught ...
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