Weight Loss By rovorobs@gmail.com Posted on August 12, 2025 0 comments 20 of the most common excuses mums make to not work out & how to overcome them Excuses, excuses, excuses. “I’ll start next Monday. After the dinner I have planned with the girls. When I’m back from my holiday…” There’s ALWAYS ... Continue Reading
Nutrition By rovorobs@gmail.com Posted on August 10, 2025 0 comments How to overcome barriers to better health “I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught ... Continue Reading