Tag: Parents

What We Don’t Tell New Parents: A Doctor’s Honest Look at Birth and Beyond with Dr. Jessica Vernon

Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and ...

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Mindful Eating for Kids: A Parent’s Guide to Raising Healthy, Happy Eaters

Mindful Eating for Kids: A Parent’s Guide to Raising Healthy, Happy Eaters

Helping kids build a healthy relationship with food goes beyond just what’s on their plate—it’s also about how they eat. Mindful Eating for ...

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Kids, Screens & Sanity: Tech-Wise Strategies for Modern Parents with Ash Brandin

Feeling unsure about parenting in the age of screens? Wondering how to manage screen time battles, choose appropriate apps and games for kids, ...

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How the COVID-19 pandemic affected parents and youth: Thorns and silver linings

How the COVID-19 pandemic affected parents and youth: Thorns and silver linings

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Does Lifting Weights Stunt Growth in Kids? What Parents Need to Know

Does Lifting Weights Stunt Growth in Kids? What Parents Need to Know

A few weeks ago, I shared a short video of me deadlifting in my home gym with my 3-year-old toddler next to me, ...

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