- Your cart is empty
- Continue Shopping
Tag: Practice
6 Essential Meditation Tools to Deepen Your Practice – Fitsri Yoga
If you struggle to stay consistent or focused during meditation, these simple tools can make the experience calmer, easier, and more enjoyable
Meditation can ...
The Practice of Cleanliness for Mind, Body & Spirit – Fitsri Yoga
Image: Canva
“When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi
The space we live in both physical and mental ...
How Mudras Can Enhance Your Meditation and Pranayama Practice? – Fitsri Yoga
The Sanskrit word mudra, which translates to “seal,” “mark,” or “gesture,” has the power to alter the energy of our physical, emotional, and ...
