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Posts tagged "Resistance"

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Are Mood Disorders Actually Metabolic Diseases Rooted in Insulin Resistance?
  • Health
  • By rovorobs@gmail.com
  • Posted on November 4, 2025
  • 0 comments

Are Mood Disorders Actually Metabolic Diseases Rooted in Insulin Resistance?

Bipolar disorder and depression affect millions of people worldwide. Estimates suggest that more than 37 million people live with bipolar disorder,1 and close ...
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Resistance Band User Guide – Blog
  • Yoga
  • By rovorobs@gmail.com
  • Posted on October 17, 2025
  • 0 comments

Resistance Band User Guide – Blog

Lateral Walking Stand with your head facing forward and your chest held up and out. Place your feet shoulder-width apart and then walk sideways, ...
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Resistance Training With Cardiac Issues – BionicOldGuy
  • Fitness
  • By rovorobs@gmail.com
  • Posted on October 5, 2025
  • 0 comments

Resistance Training With Cardiac Issues – BionicOldGuy

My last strength workout went really well, I was able to go pretty hard without pushing my heart rate excessively. But afterwards it ...
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How much resistance training should the average person do to improve their health? • Stronger by Science
  • Workout
  • By rovorobs@gmail.com
  • Posted on July 22, 2025
  • 0 comments

How much resistance training should the average person do to improve their health? • Stronger by Science

When it comes to lifting for hypertrophy, we often talk about optimal training volumes. Typically, that conversation centers around doing high volumes of ...
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