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More Summer Riding – BionicOldGuy
We had summer weather again this week, not too bad, highs in the high 80s and low 90s F (around 31-34 C), but ...
Tag: Summer
Total Gym Summer Camp – Total Gym Pulse
Total Gym Summer CampMaria Sollon, MS, CSCS, PESCalling All fitness adventure seekers! Fitness just got more fun… Total Gym camp style.This summer, you’re ...
Easy Boursin Bruschetta Dip – Easy Summer Dip
Boursin Bruschetta Dip is an easy summer appetizer recipe featuring fresh bruschetta spooned over a layer of creamy Boursin cheese. Serve with crackers ...
The 777 Total Gym Summer Sizzle Challenge
The 777 Total Gym Summer Sizzle Challenge7 Moves • 7 Days a Week • Build to 7 RoundsMaria Sollon, MS, CSCS, PESSummer has ...
Caprese Pizza – A Couple Cooks
This easy caprese pizza recipe combines fresh mozzarella, ripe tomatoes, and fragrant basil for an authentic Italian flavor. Ready in no time with ...
45 Plant-Based Summer Picnic Recipes
Explore 45 easy and delicious plant-based summer picnic recipes, including vegan and vegetarian dishes from top food bloggers. Perfect for warm-weather gatherings, these ...
Setting Small Goals: Transitioning from Summer to Fall with Fitplan
Why Small Goals Matter
As the seasons change, so do our routines. Moving from the relaxed, outdoor vibe of summer to the more structured, ...
20+ Summer Smoothies to Keep You Healthy
Summer is the perfect time to savor refreshing, creamy beverages bursting with fruity flavors. Summer smoothies can serve as a nourishing snack, particularly ...
Paddleboarding for Beginners: How to Learn and Fall in Love with this Summer Sport
Feel like water sports aren’t for you? Think windsurfing requires a training course, canoeing needs ...
13 Frozen Treats to Beat the Summer Heat
Beat the heat with these refreshing, nutritious frozen treats that make healthy eating feel like a summer treat!
We love this protein packed ...