Weight Loss By rovorobs@gmail.com Posted on September 8, 2025 0 comments New Years Week with The Healthy Mummy It’s easy for life to get busy, and before you know it, our healthy habits can start to slip. Maybe you’ve fallen back ... Continue Reading
Workout By rovorobs@gmail.com Posted on September 8, 2025 0 comments The Weight You Gain In One Day Or One Week Isn’t Fat Let me ask you a question.Did you gain a bunch of weight within a short period of time?Specifically, did you gain a few pounds ... Continue Reading
Health By rovorobs@gmail.com Posted on September 6, 2025 0 comments A look at the dramatic week in the world of vaccines and RFK’s Senate hearing : NPR Health Secretary Robert F. Kennedy Jr. faced intense questioning during this week's Senate hearing as frustration, confusion, ... Continue Reading
Fitness By rovorobs@gmail.com Posted on September 1, 2025 0 comments 5 Tips for the Last week of SSU ... Continue Reading
Sugar Free By rovorobs@gmail.com Posted on August 30, 2025 0 comments Low Carb Keto Intermittent Fasting Meal Plan week 36 3 Easy low carb, keto and intermittent fasting weekly meal plans. LOW CARB KETO FASTING MEAL PLANS We’ve got some delicious keto and low carb ... Continue Reading
Fitness By rovorobs@gmail.com Posted on August 25, 2025 0 comments Easy Week – BionicOldGuy This was an easy training week because we went down south for a wedding over the weekend so I took a couple ... Continue Reading
Sugar Free By rovorobs@gmail.com Posted on August 3, 2025 0 comments Low Carb Keto Intermittent Fasting Meal Plan week 32 3 Easy low carb, keto and intermittent fasting weekly meal plans. LOW CARB KETO FASTING MEAL PLANS Whether you and your family are doing a ... Continue Reading
Sugar Free By rovorobs@gmail.com Posted on July 25, 2025 0 comments Low Carb Keto Intermittent Fasting Meal Plan week 31 3 Easy low carb, keto and intermittent fasting weekly meal plans. LOW CARB KETO FASTING MEAL PLANS I’ve been following a ketogenic diet since 2015 ... Continue Reading
Gym By rovorobs@gmail.com Posted on July 23, 2025 0 comments How Much Weight is Safe to Lose on a Treadmill in a Week? In a healthy manner, you shouldn’t push to lose more than 2 pounds a week. Is it possible to lose more than 2 ... Continue Reading
Fitness By rovorobs@gmail.com Posted on July 21, 2025 0 comments Good Week Of Riding – BionicOldGuy I had a fun week of riding this week. Tuesday I went “round The reservoirs” and out and back on Casa Loma road ... Continue Reading