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Higher PFAS levels reduce blood sugar improvements after teen bariatric surgery
A new USC study shows teens with higher blood levels of ...
Tag: weight loss
How to Lose Weight with Ozempic or Wegovy without Risks and Unnecessary Mistakes
A few years ago, they were only discussed in obesity and diabetes clinics. Today, they ...
Study finds surge in the use of weight loss drugs among bariatric surgery patients
New research findings show a significant increase in the use of ...
From Hiding in Board Shorts to Rocking a Bikini in Bali: One Mum’s Incredible Journey
In the world of health and fitness, quick fixes and overnight transformations often grab the headlines. But for 41-year-old Jess Beams, a mum ...
Taking a GLP-1 for Weight Loss? Here’s the Nutrition Plan Experts Recommend
GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have opened new doors for people struggling to lose weight. If you’ve started one or are ...
How One Mum Defied Age and Transformed Her Life
At 53, Joanne is living proof that it’s never too late to get started on a journey of health and self-discovery. A dedicated ...
Best Protein Powders for Weight Loss of 2025
When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a ...
New Years Week with The Healthy Mummy
It’s easy for life to get busy, and before you know it, our healthy habits can start to slip. Maybe you’ve fallen back ...
Calling all Busy Mums! Our 7-Minute HIIT Workouts are here to save the day!
We get it, between running the house, wrangling little humans, and conquering the daily grind, finding time to sweat can feel like a ...
Summertime Sunshine & Vitamin D
It’s been long known that vitamin D plays a valuable role in health. From supporting our immune systems to promoting brain, bone and ...