Workout By rovorobs@gmail.com Posted on November 8, 2025 0 comments What’s The Best Exercise? Walking Is A Top Contender (More Research, 2 – SET FOR SET We at Set For Set are huge fans of walking, Good ol' basic walking. People can get caught up debating whether or not ... Continue Reading
Health By rovorobs@gmail.com Posted on October 31, 2025 0 comments Build Toward What’s Next with Cisco Marketplace Is your IT team racing to keep up with the pace of modern technology—and falling behind? As networks become more complex and workloads ... Continue Reading
Workout By rovorobs@gmail.com Posted on October 19, 2025 0 comments CSP Elite Baseball Development Podcast: Understanding the Sports Hernia: What’s a Core Muscle Surgery? In this episode of the podcast, I go into detail on the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training ... Continue Reading
Fitness By rovorobs@gmail.com Posted on August 23, 2025 0 comments What’s Next? How to Keep Your Momentum Going After SSU ... Continue Reading