- Your cart is empty
- Continue Shopping
Fitness
House Number Numerology: How To Find Yours + What It Means
However, if you want action, variety, exploration, freedom, and a bit of risk, you might just thrive here. But be warned, Kaerhart cautions, ...
Holiday Gift Guide for Wellness, Fitness, and Biohacking
Sharing some of my favorite gift ideas for fitness and wellness enthusaists, biohackers, and *scrunchy* friends (or even yourself!) this holiday season.
Hi friends! ...
Rest, Receive, Repeat: How to Protect Your Energy and Find Peace During the Holidays
My mother put a lot of work into creating picture-perfect holidays. As a child, I remember piles of beautifully wrapped presents, holiday décor ...
Muscle Confusion Myth: Why Constantly Changing Workouts Kills Gains
You know the guy. Every time you see him at the gym, he’s doing a different workout: new exercises, wild rep schemes, random ...
Riding Between Storms – BionicOldGuy
Our Winter rains showed up big time last Thursday. It rained all day so I rode indoors on my trainer. This was surprisingly ...
The 5 Big Things To Know About This Year’s Sagittarius Season
New moons are a time for planting seeds and setting intentions, so you can certainly start thinking about your New Year's resolutions. And ...
2025 Holiday Gift Guide for the Kids
Sharing my 2025 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they ...
Weighted Vests for Walking: Do They Build Bone or Is It Just Hype?
Weighted vests are having a moment. They’re touted as a simple way to boost strength, build bone, and make everyday movement more “effective.” ...