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Workout Trainer launches AI Weekly Plans
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 10, 2025
  • 0 comments

Workout Trainer launches AI Weekly Plans

Team Skimble here! We’re excited to introduce a major upgrade to your favorite Workout Trainer app, which leverages the best in artificial intelligence ...
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CSP Elite Baseball Development Podcast – Pinch Hit Friday #49: Does Throwing Weighted Baseballs Increase Pitching Injuries?
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 9, 2025
  • 0 comments

CSP Elite Baseball Development Podcast – Pinch Hit Friday #49: Does Throwing Weighted Baseballs Increase Pitching Injuries?

This week’s Pinch Hit Friday is now available. In this episode, I discuss the findings of a recent study that looked at weighted ...
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The Weight You Gain In One Day Or One Week Isn’t Fat
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 8, 2025
  • 0 comments

The Weight You Gain In One Day Or One Week Isn’t Fat

Let me ask you a question.Did you gain a bunch of weight within a short period of time?Specifically, did you gain a few pounds ...
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Best Outdoor Sauna: Top 5 Picks From Fitness Experts
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 7, 2025
  • 0 comments

Best Outdoor Sauna: Top 5 Picks From Fitness Experts

We receive free products and receive commissions through our links. See disclosures page.Sauna bathing is an age-old Nordic tradition that can have huge ...
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Should you avoid artificial sweeteners? • Stronger by Science
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 6, 2025
  • 0 comments

Should you avoid artificial sweeteners? • Stronger by Science

Artificial sweeteners – now often referred to as non-nutritive sweeteners in the research – have long sparked debate in both the general public ...
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Can You Pass The New Army Combat Fitness Test!? – SET FOR SET
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 5, 2025
  • 0 comments

Can You Pass The New Army Combat Fitness Test!? – SET FOR SET

How to train for the AFCT (Plus free training plan) Can you pass the New Army Combat Fitness Test? Things are changing in the ...
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The 5 Key Principles of Effective Strength Training
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 4, 2025
  • 0 comments

The 5 Key Principles of Effective Strength Training

Strength training is an essential part of any fitness routine. It helps you build muscle, improve bone density, and increase overall strength. To ...
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renew your fitness goals – G&G Fitness Equipment
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 3, 2025
  • 0 comments

renew your fitness goals – G&G Fitness Equipment

Spring is here, and it’s the perfect time to reevaluate your health and exercise routine (or to ...
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The dream team of cardio and strength training
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 2, 2025
  • 0 comments

The dream team of cardio and strength training

Some swear by the lung-boosting benefits of cardio while others love the challenge of lifting those weights. If you’ve ever wondered whether cardio ...
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Maximize Fitness Results with Heart Rate Performance Analysis | Workout Trainer AI Pro+
  • Workout
  • By rovorobs@gmail.com
  • Posted on September 1, 2025
  • 0 comments

Maximize Fitness Results with Heart Rate Performance Analysis | Workout Trainer AI Pro+

Unlock your full potential by tracking heart rate-based performance with the Workout Trainer AI app. With a Pro+ membership, you’ll gain access to ...
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